Benefits of Using Whey Protein Isolate Powder
Protein is an essential macronutrient and one of the main building blocks of bone, muscle, and skin and which the body uses to produce hormones, enzymes, and other chemicals. Protein powders have become popular nutritional supplements in recent years as many health-conscious individuals started using them, confirming the many health benefits they provide.
There are different types of protein powders available on the market today, including dietary-based and plant-based. But, have you ever wondered what type of protein is best for you. Well, in this article we aim to give you a detailed overview of a certain type of whey protein that many people have started to implement in their diets, namely the whey protein isolate powder. For those of you who have never heard about it, we’ll first start off by defining some of its basic properties.
What Is Whey Protein Isolate Powder?
Whey protein isolate is whey protein that has been filtered to remove most of the fat, cholesterol, concentrates, lactose, and other impurities delivering the purest form of whey protein available. Containing nothing less but 100% pure, extremely lean, and easily absorbed proteins, whey protein isolate powder is so pure that it usually contains in excess of 90% protein by weight.
Benefits of Using It
Weight Loss and Lean Physique
If you are into fitness and you’ve already set some fitness goals you strive to achieve you probably know that nutrition plays a huge role in achieving the desired look. In order to maximize the effects of working out you need to provide your body with all the muscle-building nutrients to properly recover.
Speaking of that, using whey protein isolate powder has proven to be very beneficial in promoting muscle growth and reducing fat. Free of any impurities, calories, sugar, and fats, this type of powder is the perfect solution for anyone looking to maintain a healthy weight and lean body.
Great for Lactose-Intolerant People
For people who are lactose intolerant, we have great news. As whey protein isolates are lactose-free, they don’t cause any potential stomach discomfort which makes them perfect for anyone trying to avoid lactose or who is completely intolerant to it.
The Perfect Post Workout Supplement
Another great benefit associated with using this type of whey isolate is the extremely rapid absorption into the bloodstream. As whey protein isolate is essentially pre-digested which makes it easy to absorb, minimal breakdown and processing are required. This is one of the features that make whey protein isolate perfect for any post-workout regime.
Good As a Meal Replacement Option
Being fully packed with many vitamins and essential amino acids, protein isolates can also be a good solution for replacing a meal. This could be a good choice when you are in a rush or after having a busy day, however, it is still very important to have regular meals reach in fibres, minerals, antioxidants, and other essential elements that protein powder doesn’t provide.
Some of the Best Whey Protein Isolate Powders
Protein Isolate by Muscle Nation
Not all protein powders are created equally, and this product is here to prove it. The Muscle Nation whey protein isolate is a high-quality, GMO-free, 100% pure, ultra-filtered whey protein. It helps the digestion process and the assimilation of nutrients into the bloodstream, as well as Velositol which has been proven to enhance muscle protein synthesis.
These features make it the perfect post-workout protein due to its quick digestion and absorption properties and its ability to repair and rebuild the muscles after exercise.
Precision Whey Isolate by Precision Nutrition
The Precision Nutrition isolate consists of 25Ggof crossflow, micro-filtered, cold-pressed and instantized whey protein isolate, 0g of fat, and only 1-2g of carbohydrates per scoop (30.5g), depending on your flavour choice.
Having over five grams of BCAAs, no detectable gluten, and full label transparency, this whey protein isolate powder is the perfect protein to consume after a workout or in addition to meals throughout the day, so you can increase your overall protein intake.
Isopure Whey Protein Isolate
The Isopure Whey protein isolate contains 100% whey protein without gluten, lactose, and aspartame. This supplement works by suppressing the craving for sugar which significantly helps in developing lean muscle mass. To satisfy your taste buds, this protein isolate comes in many flavours including espresso, mango peach, creamy vanilla, cookies, banana, and many more. You can replenish your body with all the essential nutrients it needs, that will help you gain and maintain your energy level after intense workout sessions.
Nutrabay Gold 100% Whey Protein Isolate
Nutrabay Gold 100% whey protein isolate is specifically designed to provide your body with a rich protein source for building muscle and faster recovery.
This product is unflavoured, so it can be added to smoothies, shakes, or meals of any choice to enrich them with adequate protein levels. This is one of the highly researched and best products on the market to ensure that you get the best result and make whey protein shakes that are both delicious and healthy.
